Insider’s Guide to Carmel, California Wellness Retreats

There is nothing more important than your health and well-being. Ground yourself, find your purpose and reconnect on a California wellness retreat. Our romantic Carmel bed and breakfast with spacious rooms and suites and a deliciously-rounded breakfast buffet is the perfect home base from which to begin or continue your wellness journey. Read on for our insider’s guide to improving your mental and physical health.

Mindfulness & Meditation

Meditation and Self Care - Woman Praying

Meditation has amazing restorative benefits. From building skills to better managing stress and reducing negative emotions to gaining new perspective and increasing self-awareness, meditation is critical to a well-balanced life. Enjoy a meditative picnic at Devendorf or Forest Hill Park, both located within a 7-minute walk from our inn. To stay fueled throughout the day, add on our Land & Sea Picnic Package to take with you. For additional tips on achieving mindfulness, check out Carmel California’s Beginner’s Guide to Mindful-by-the-Sea.

Yoga & Stretching

Yoga Class in Carmel, CA

Start your day with a 10-minute morning stretch on your private balcony at our Carmel, California inn. There are tons of guided stretches on YouTube if you find yourself stuck. Continue your California wellness retreat with a yoga class at one of the many studios in Carmel-by-the-Sea or Monterey. With classes for beginners to experts, there is something for every skill level and experience.

Scenic Runs & Walks

Running and Walking in Carmel, CA

With gorgeous weather year-round, California’s coast is the perfect place to explore the outdoors. What better way to improve your mental health than to bring your furry companion along for the journey? Our pet-friendly inn is located near many Carmel-by-the-Sea hikes and walks, many of which are pet-friendly.

Calmness at the Beach

woman meditating on the beach in carmel

Wake up and enjoy a delicious breakfast at the inn before taking the one-mile walk to Carmel Beach. There is nothing more relaxing than the sound of waves crashing against the shore. Enjoy the sun, meditate, practice yoga, go for a run or just relax. If you’re a morning person, we suggest getting up extra early to watch the sunrise in private.

Putting Yourself First

Putting Yourself First - Self Care in Carmel

In our busy lives, we often put ourselves and our needs last. You are a better brother, mother, sister, father, employee, boss, and friend when you get into the practice of self-care. Book yourself a solo getaway for the ultimate act of self-appreciation.

Relax and Reset

Carmel Getaway - Pet Friendly Hotel

Escape from the day-to-day while staying at our romantic Carmel bed and breakfast. With just 14 spacious rooms and suites, cozy gas fireplaces, jetted tubs and afternoon snacks, it offers a relaxing retreat and escape from the hustle of everyday life. Plan a California wellness retreat to start improving your physical and mental health today! Your mind, body, friends and family will thank you.

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